How To Pop Ears When You Have A Cold -

Take a sip of water or swallow hard. Sometimes that’s all it takes to open the tubes.

Thin mucus drains better. Drink water and try a warm shower or a bowl of steaming water (with a towel over your head – eyes closed!). how to pop ears when you have a cold

Use a saline spray or a Neti pot (with distilled or boiled-cooled water). Reducing nasal swelling often relieves ear pressure. Take a sip of water or swallow hard

Try these gentler methods instead 👇

Save this for your next cold (or share it with someone who needs to hear it – literally). how to pop ears when you have a cold

A deep, exaggerated yawn stretches the muscles around your Eustachian tubes. Fake it till you make it.