If you're looking for a review of the show, I can suggest some popular review websites such as IMDB, Rotten Tomatoes, or Metacritic, which provide user reviews and ratings of TV shows.
"Dish it Out" is a cooking competition reality show that originated in Australia. The show features a group of contestants competing against each other to create the best dishes, with a different theme or challenge each episode.
As for streaming options, I recommend checking out legitimate platforms such as Netflix, Hulu, Amazon Prime Video, or Australian streaming services like Stan or Foxtel Now, to see if "Dish it Out" is available to stream.
