Today’s reminder from your favourite internet Aunty: You are not broken. You are becoming. 💛

“I’m not okay. And that’s okay.”

Drop a 🧡 if you’re choosing you today.

You are allowed to outgrow people, places, and patterns that once served you. You are allowed to stop drinking, start dreaming, start walking, start crying, start over. Again. And again. And again.

Here’s a social media post written in the style and voice of (Maz Compton — former radio host, mental health advocate, sobriety cheerleader, and all-round hype-aunty for personal growth). Caption:

And then? You reach out. To a friend. To a therapist. To a meeting. To a stranger online who just gets it. You don’t have to carry the heavy stuff alone, my love.